Mathieu van der Poel possesses the rare skill set of an elite cyclist capable of winning multiple disciplines—sprints, time trials, and technical descents—yet the Tour de France’s traditional mountain stages continue to highlight the limitations of his climbing prowess. When grand tour organizers design courses that emphasize steep Alpine ascents over explosive terrain where his strengths shine, van der Poel finds himself unable to compete with the world’s best pure climbers, leaving significant stage victories and general classification positions beyond reach. His frustration reflects a broader tension in professional cycling: even exceptional athletes eventually encounter formats and courses designed specifically to expose their weaknesses rather than amplify their talents.
Van der Poel has thrived on stages featuring punchy climbs, technical finishes, and shorter mountain passes where strength and bike-handling matter as much as aerobic capacity. The problem emerges when the Tour’s route setters string together high-altitude summit finishes on 13- to 15-kilometer climbs where sustained low-intensity effort dominates. In those contexts, specialist climbers—riders with lower body weight and years of high-altitude training focused purely on endurance—pull away while van der Poel loses minutes and any realistic chance at stage honors or an overall podium finish.
Table of Contents
- Why Van der Poel Struggles on Tour de France High-Mountain Stages
- The Structural Problem of Course Design for Multi-Disciplinary Cyclists
- What Van der Poel Brings to Mountain Stages Despite the Disadvantage
- Comparing Van der Poel’s Tour Strategy to Other Versatile Cyclists
- The Mental and Motivational Challenge of Competing in Your Weakness
- How High-Altitude Climbing Specialization Differs Fundamentally from Other Cycling Skills
- Van der Poel’s Continued Tour Participation Despite Structural Disadvantage
Why Van der Poel Struggles on Tour de France High-Mountain Stages
Van der Poel’s athletic profile makes him formidable in races lasting under 30 minutes or on courses where positioning, timing, and tactical awareness create advantages. His sprint finish remains lethal; his time trialing prowess beats most field cyclists; his comfort on rough surfaces and descents provides tactical options others lack. However, climbing a 2,000-meter ascent over 14 kilometers requires a physiological specialization he has not developed.
The power-to-weight ratio necessary for consistent top performances on such stages requires either natural genetic advantages lean toward smaller frames, or years of high-volume endurance training that competes directly with the cross-discipline training that makes him exceptional elsewhere. tours like the Giro d’Italia and Vuelta a España, featuring more varied terrain with technical mountain passes and shorter climb-to-valley transitions, suit him better than the Tour’s traditional three-week formula. When the Tour includes stages through the Pyrenees with multiple category-1 climbs or the Alps with consecutive days in the mountains, van der Poel’s competitive window narrows dramatically. He finishes these stages, often without catastrophic time losses relative to other non-climbers, but he never threatens the summit finishes or challenges for stage wins against specialists who have trained their entire careers for exactly these moments.
The Structural Problem of Course Design for Multi-Disciplinary Cyclists
Tour de France organizers face competing pressures when designing routes. Sponsors want climbs because mountain stages draw television ratings and create dramatic racing. National federations lobby for stages suited to their strongest riders. Tradition dictates that the Tour should test the complete cyclist, yet modern racing has become increasingly specialized.
A genuine stage-winning threat on a 15-kilometer climb requires someone who has sacrificed proficiency in other areas—van der Poel has not made that sacrifice, nor should he, given his success in one-day racing and shorter events. The limitation here is unavoidable: no cyclist can simultaneously train at world-class levels across sprinting, time trialing, climbing, and tactical racing. The Tour’s three-week structure, with mountains in both the second and third weeks, essentially guarantees that any cyclist excelling in multiple disciplines will find himself vulnerable somewhere. For van der Poel, that vulnerability sits on the mountainside, where the race’s organizers often place it deliberately. He competes in the Tour because winning it remains cycling’s greatest prize, not because the format plays to his strengths.
What Van der Poel Brings to Mountain Stages Despite the Disadvantage
Even on stages where van der Poel cannot win, his presence shapes racing in ways worth noting. His willingness to attack on smaller climbs within larger mountain stages keeps rivals honest and can disrupt team tactics. On descent-heavy mountains, his technical skill sometimes allows him to recoup time lost on the climb itself.
Tactically, he remains dangerous—his ability to read racing and position himself for opportunities means he occasionally salvages respectable placings from stages where his climbing numbers suggest he should finish minutes down. One significant limitation emerges here: because van der Poel is not a mountain-stage threat, other teams allocate their strong climbers to support their leaders rather than respecting van der Poel as a genuine danger. This changes the dynamic of breakaways and tempo increases. While he might instigate action, he rarely finishes the job, and team tactics quickly reorient once his acceleration fades on the steep pitches where the real racing happens.
Comparing Van der Poel’s Tour Strategy to Other Versatile Cyclists
The cycling world contains other exceptional all-around riders who face similar constraints: Remco Evenepoel, despite his proven climbing ability, remains vulnerable against pure mountain specialists; Wout van Aert can perform well on mountains but lacks the specialization to podium in general classifications. The distinction with van der Poel is that his climbing deficit represents a more severe gap. Where Evenepoel might lose 20 seconds on the climbs to the very best, van der Poel might lose two to three minutes or more, placing him outside competitive range for the overall classification.
This comparison reveals a tradeoff inherent in cyclist development. Gaining van der Poel’s sprint finish and time trial speed requires sacrificing climbing purity. A cyclist who devoted 20 years to climbing progression might add 40 seconds per kilometer on steep pitches, but that investment would have cost them their explosive power and short-term repeatability. Van der Poel has chosen (or perhaps been shaped by genetic predisposition) toward the broader skill set, accepting that the Tour’s highest-mountain finishes will never be his domain.
The Mental and Motivational Challenge of Competing in Your Weakness
For any elite athlete, competing in formats where you cannot win creates a psychological grind distinct from racing where victory remains possible. Van der Poel likely enters mountain stages knowing that top-ten finishes or merely protecting time equals success. That mindset—damage control rather than opportunity—differs markedly from flat or undulating stages where he believes he can win.
Teams and riders manage this by focusing on specific realistic objectives: protect the leader, collect points for the intermediate sprint, position for the descent. A warning emerges for younger cyclists who idolize van der Poel’s versatility: attempting to replicate his success across multiple disciplines requires accepting that you will remain dependent on other racers’ course preferences. If your national federation or UCI calendar hands you a course that emphasizes your weakness, your preparation effort and talent cannot fully overcome the disadvantage. Van der Poel has managed this by competing in other grand tours more selective with their mountain profiles and by winning stages and races where climbs play a smaller role.
How High-Altitude Climbing Specialization Differs Fundamentally from Other Cycling Skills
Climbing at the Tour de France’s highest mountains—the Galibier, Mont Ventoux, Alpe d’Huez—involves unique physiological and training demands. Climbers often live at altitude for weeks or months, training their bodies to extract oxygen efficiently under sustained low-oxygen conditions. They perform high-volume, low-intensity work that van der Poel’s schedule in other racing categories simply does not accommodate.
A climber targeting the Tour might accumulate 20 to 30 hours per week of endurance training in the months leading into July; van der Poel’s training prioritizes intensity and specificity for shorter efforts. The constraint is absolute: time spent on four-hour Alpine repeats is time not spent sharpening sprint finish or refining time trial power. Professional cycling has become specialized enough that this trade-off remains nearly irreversible within a single athlete’s career.
Van der Poel’s Continued Tour Participation Despite Structural Disadvantage
Despite the climbing frustration, van der Poel continues selecting the Tour de France as a target race. This decision reflects the race’s unique prestige—winning the Tour matters differently than winning other grand tours—but also his ability to score points, win intermediate stages, and protect his professional reputation by competing at the sport’s highest level. Stage wins on flatter or rolling terrain remain within reach; defensive riding in the mountains maintains his overall place in the race.
His willingness to start the Tour knowing the mountains will humble him demonstrates both professional commitment and realistic self-assessment. He will never win stages on Alpe d’Huez or Mont Blanc finishes unless course design shifts dramatically. That limitation does not diminish his value as a competitor or his legitimacy as a professional cyclist capable of extraordinary performances elsewhere.


